Novice Express, Select, 2017/18 (Chedoke Minor Hockey)

It is important to keep our players active between ice times.  Downtime is required, but please ensure that our players are keeping fit and doing activities on a regular basis. Walk the dog Go for a jog Do exercises (sit-ups, push-ups, jumping jacks, etc.) Shoot pucks (in the basement or driveway) Work with stick (stick-handling practice) Etc. We have a lot of season ahead of us and it is important that we stay fit and active because conditioning is going to be extremely important. Coach Bryson