Feb 01, 2018 | bsherriff | 1340 views
Keep Players Active
It is important to keep our players active between ice times. Downtime is required, but please ensure that our players are keeping fit and doing activities on a regular basis.
Walk the dog
Go for a jog
Do exercises (sit-ups, push-ups, jumping jacks, etc.)
Shoot pucks (in the basement or driveway)
Work with stick (stick-handling practice)
Etc.
We have a lot of season ahead of us and it is important that we stay fit and active because conditioning is going to be extremely important.
Coach Bryson